Stripfit - look good without clothes

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Try One on One training, get the personal attention you deserve!

SharniSharny Kieser

My Qualifications:
In June 2007 I graduated from the Australian Institute of Fitness,
having completed Certificate III and Certificate IV in fitness.
This qualification is recognised world wide as a Master Trainer.

I have completed specialised courses in the following areas:
  1. Personal Training
  2. Strength and Resistance Training
  3. Nutrition
  4. Exercise prescription for special populations
  1. Injury prevention
  2. Rehabilitation
  3. Sports and Strength Conditioning
  4. Group Exercise Instructions

 

My Background:

I was born and raised on the Darling Downs, so I am a country girl at heart. After moving around a little, I settled at the beautiful Sunshine Coast 5 years ago with my husband and son.

Things I love:

Food, exercise and laughing

Things I hate:

Excuses, running late, disorganisation

My favourite Music:

I love all types of music, especially something you can dance to.

My Favourite Movie:

Dirty Dancing

My Favourite Sport:

Touch Football

My Favourite Book:

‘Rich Dad Poor Dad’ and ‘The Secret’

My Favourite Food:

Chocolate – what else is there!

My Favourite Motivational Quote:

“If you want something you never have had…
You may have to do something you have never done!”

Congratulations on taking the first step to a healthier, happier you! I can’t wait to join you on your exciting new journey to achieving your goals.